2025 Edition Natural Animal - Based Cookbook

You've fixed the bloating. Now here's how to eat every day without falling back.
Real food. No seed oils. No fake sweeteners. Dairy optional.

Over 80+ recipes, multiple meals plans - Keep your results for life.
Every recipe is satiating, fast, repeatable. So you can live your life, not your kitchen...

What you get

• 80+ high-protein, full-colour recipes
  Breakfasts, “breads” & wraps (pork-panko tortillas, egg-white noodles), simple meat mains, comfort classics, sauces, and smart desserts.
• 3 x 7-day meal plans
  Standard natural animal-based diet, done-for-you weeks (feeds multiple).
• Macros & electrolytes, made easy
  Hit your protein floor, skip the math if you want. Eat to satiety. Stay nourished without multivitamin pills or skincare crutches.
• Lunchbox & snack ideas
  Meat chips, bacon-cheese roll-ups, deli stacks, and simple dairy add-ons (clearly marked).

Why it works

• Fat-first satiety + adequate protein = fewer cravings, steady energy, leaner look.
• Default elimination, removes common bloat triggers (seed oils, sugars, ultra-processed fillers).
• Repeatable meals, the plan you’ll actually follow.

Who it’s for

• Anyone who wants clearer skin, gym gains, visible leanness without the bloat, and all-day energy, without powders or calorie spreadsheets.
• Beginners to seasoned meat eaters who want variety with optional dairy (clearly flagged).

Start today. Eat real food tonight.
Click “I want this” to get instant access.

By Milano — Biochemistry student & independent nutrition researcher